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As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]

Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]

Connection One of the most important things that you can do as a parent is establish a connection with your child.  In fact, children need connection more than anything else. Here are a few ways that you can begin to build a great connection with your child: Daily Interactions: Make one-on-one connections with your child. […]

𝐄𝐕𝐄𝐑𝐘𝐎𝐍𝐄 𝐋𝐈𝐊𝐄𝐒 “𝐏𝐈𝐄𝐒”! This is pretty much a true statement in my opinion! 𝐀𝐭𝐨𝐦𝐢𝐜 𝐓𝐚𝐞 𝐊𝐰𝐨𝐧 𝐃𝐨 is such a huge fan that we take our PIES to the next level!   𝐖𝐡𝐚𝐭 𝐝𝐨 𝐰𝐞 𝐦𝐞𝐚𝐧 𝐰𝐡𝐞𝐧 𝐰𝐞 𝐬𝐚𝐲 “𝐏𝐈𝐄𝐒”?   P – Physically I – Intellectually E – Emotionally S – Socially   𝐎𝐮𝐫 […]